Blue Belt Requirements BJJ

Blue Belt Requirements BJJ

Paquet:
com.roydean.bluebeltrequirements
Téléchargements:
100
Taille:
963 KB
Nécessite android:
3.0 ou version ultérieure
Mise à jour:
27 déc. 2014
16
Dernière version:
1.0
Âge:
10+
Télécharger

The key to effective Brazilian Jiu Jitsu is a solid understanding of the fundamentals. In this app, Roy Dean outlines his Blue Belt Requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed.

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