The Breathing Anchor

The Breathing Anchor

Paquet:
no.scat.mindfulnessankaret
Téléchargements:
1K
Taille:
5.5 MB
Nécessite android:
5.1 ou version ultérieure
Mise à jour:
16 oct. 2020
17
Dernière version:
1.7
Âge:
Tout le monde
Télécharger

Less negative stress with mindfulness! Using this app you can participate in Awareness Training according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related.

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