Texas Method

Texas Method

Développeur Vandersoft

Paquet:

com.vandersw.texasmethod

Téléchargements:

5K

Taille:

Varie selon les appareils.

Nécessite android:

4.1 ou version ultérieure

Mise à jour:

23 août 2017

51

Dernière version:

1.0.8

Âge:

Tout le monde

Gratuit Télécharger

The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: Week 1: Volume Workout. Week 1: Recovery Workout. Week 1: Intensity Workout. Week 2: Volume Workout. Week 2 Recovery Workout. Week 2: Intensity Workout. Monday's workout is the "Volume Day".

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