TABATA

TABATA

Développeur Androiders

Paquet:

com.toband.tabata

Téléchargements:

1K

Taille:

994 KB

Nécessite android:

2.0 ou version ultérieure

Mise à jour:

6 avril 2012

66

Dernière version:

1.2.2

Âge:

Tout le monde

TABATA intervals is a very effective and popular exercise method. It has during decades proven to be one of the most effective high intensity interval training, HIIT, schemes. This app is pre-set to use the classical tabata intervals (20 sec work and 10 sec rest, repeat 8 times) but can easily be customized to include all possible intervals training.

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