Raw Food Diet Guide

The Raw Food Diet, or as some call it Raw Foodism, is a dietary approach of only eating uncooked, unprocessed foods. There is Raw Veganism, Raw Vegetarianism and Raw Animal Food variations of the diet. It started back in the 1800s, when Maximilian Bircher-Benner, a Swiss doctor, miraculously cured his own Jaundice by eating just raw apples.