Night Owl

Night Owl

Sleep Coach
Paquet:
mindware.nightowl
Téléchargements:
1K
Taille:
88 MB
Nécessite android:
2.3 ou version ultérieure
Mise à jour:
14 oct. 2020
33
Dernière version:
1.1.9
Toutes les versions
Âge:
Tout le monde
Télécharger

Ducing an innovative self-help method of overcoming insomnia through the use of cognitive behavioral therapy in a mobile app. The Night Owl Sleep Coach provides you education in the form of reading and video presentations created by a psychologist and expert in behavioral sleep medicine. Through the use of sleep logs, the app provides you with recommendations tailored to you.

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