MindShift CBT

MindShift CBT

Anxiety Canada

Développeur Anxiety Canada Association

Paquet:

com.bstro.MindShift

Téléchargements:

100K

Taille:

Varie selon les appareils.

Nécessite android:

5.0 ou version ultérieure

Mise à jour:

15 Sep 2020

1,3K

Dernière version:

2.0.2

Toutes les versions

2.0 1.2.3 1.13 1.2

Âge:

Tout le monde

The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.

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