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HIIT

HIIT

High Intensity Interval Training
Paquet:
com.fitivity.interval_training
Téléchargements:
10K
Taille:
85 MB
Nécessite android:
4.0.3 ou version ultérieure
Mise à jour:
23 sept. 2020
73
Dernière version:
8.1
Toutes les versions
8.0.1 8.0 4.0.9 3.5.1 3.4.3 3.4 3.2.6 3.2.5 3.2.3
Âge:
12+
Gratuit Télécharger

Fitivity gets you better. Looks like you're here to get in better shape. App that includes full body HIIT workouts. What is High Intensity Interval Training or HIIT? High Intensity Interval Training is a superior form of interval training, a strategy alternating periods of short, very intense anaerobic exercise with less-intense recovery periods.

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