Chakra Yoga

Chakra Yoga

Paquet:
in.softecks.chakrayoga
Téléchargements:
10K
Taille:
11 MB
Nécessite android:
4.0.3 ou version ultérieure
Mise à jour:
9 oct. 2018
21
Dernière version:
1.2
Âge:
Tout le monde
Gratuit Télécharger

Chakra Yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body. Postures associated with hatha yoga are often adopted in chakra yoga because they're designed to keep the body aligned (or straight); Namely, the spine — which is the key highway for the flow of chakra energy.

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