Benefits of Turmeric

Turmeric is a total body health booster, as it has benefits for the skin, heart, digestive tract, pain relief and so much more. Turmeric is anti-aging, anti-oxidant, anti-inflammatory super spice. It is a member of the ginger family. Known as "The Queen of Spices", it can be found in many Indian dishes for its wonderful earthy flavor and golden color.