30 Day Squat Challenge

30 Day Squat Challenge

Développeur S S Apps

Paquet:

com.ssapps.thirtydaysquatchallenge

Téléchargements:

10K

Taille:

1.7 MB

Nécessite android:

3.0 ou version ultérieure

Mise à jour:

25 mars 2016

34

Dernière version:

1.2

Âge:

Tout le monde

Welcome to 30 Day Squat Challenge, the exercises used in this challenge are squats and wall sits. Do these exercises on specified days for specific time interval. Here are some of the tips to complete this 30 day squat challenge. Its recommended to keep your body hydrated, so its better to drink a minimum of 2. 5 to 3 liters of water each day.

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