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30 Day Curtsy Squat Beginner

30 Day Curtsy Squat Beginner

Paquet:
com.ssapps.thirtydaycurtsysquatbeginnerchallenge
Téléchargements:
500
Taille:
1.7 MB
Nécessite android:
3.0 ou version ultérieure
Mise à jour:
25 mars 2016
Dernière version:
1.2
Âge:
Tout le monde
Télécharger

Welcome to 30 Day Curtsy Squat Beginner Challenge, the workout used in this challenge is a curtsy squat it is also known as cross behind lunge. Here are some of the tips to complete this 30 day curtsy squat beginner challenge. Its recommended to keep your body hydrated so its better to drink a minimum of 2. 5 to 3 liters of water each day.

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